At Core Compass Studios, we believe movement is more than just exercise, it’s a powerful pathway to strength, confidence, and deeper self-connection.
Founded by sisters Jade and Amber in the heart of Edgbaston, Birmingham, Core Compass Studios was born from a shared vision: to create a sanctuary where women can move freely, feel empowered, and reconnect with their bodies in a deeper, more intuitive way.
With backgrounds in dance and a passion for intentional movement, we’ve fused the precision of classical Pilates with the fluidity and expression of dance, developing our own signature movement style that strengthens, lengthens, and restores the body in a dynamic, empowering way
Core Compass Studios offers women-only, where community is at the heart of everything we do. We’ve created a space where women of all backgrounds can feel safe, seen, and empowered to move confidently.
We also offer private sessions and curated events open to all genders, because we believe mindful movement should be accessible to everyone.
Both founders are huge matcha enthusiasts, and their love for this vibrant green tea goes beyond just enjoying it themselves. They’re excited to offer delicious, high-quality matcha on-site, combining their passion for flavour and wellness with the perfect drink to energise you during your visit.
Whether you’re new to Pilates or an experienced mover, we welcome you to join our community and discover a practice that moves with your body, mind, and soul.